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Are you an accomplished woman who, despite reaching a certain level of success, feels disillusioned, burned out, overwhelmed, or even challenged with health issues? Then you’ve come to the right place.   I’m Tamara Owen and my mission is to help women master their health and well-being and start living their lives with meaning and passion. As a holistic health practitioner and life coach with a medical and mental health background, my goal is to help you explore the patterns of behavior that are holding you back from becoming your best self. Together we will craft a plan that propels you towards great health, real joy and success in all areas of your life. Uncover the obstacles and challenges that have been holding you back from truly thriving. Deal with life’s challenges without getting stressed or shutting down. Let go of the past, embrace the present and feel confident about the future. Develop habits that nurture and enhance your overall sense of well-being. Balance your hormones and brain chemistry so you feel your best. Create time to take care of yourself in the midst of taking care of everyone else. Boost your confidence and improve all of your relationships.

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